In this section you’ll find links to a number of Candida Drinks and Tea Recipes suitable (some even highly beneficial) for a candida cleansing diet.
Scroll to the bottom of this page to get right to the recipe links.
One of the most important aspects of a cleansing diet is good, pure, clean water.
Make sure you have a source of clean water, whether it's a local spring (lucky you!), a good filtration system in your plumbing, or even a countertop pitcher style filtering method.
Water is so crucial to our good health, it's worth the extra effort and expense.
Whether you're making the candida cleanse drinks and tea recipes or just sipping a glass of water, a clean source is essential for health and revitalization.
Many of these candida drinks and tea recipes use stevia as a sweetener.
There are two ways to make stevia sweetened beverages.
You can brew stevia tea from the dried leaves of the stevia plant, and then add the tea to any of the beverage flavors below, or you can use liquid stevia extract, in the proportions I have given in each recipe.
Using stevia tea made from the leaves of the stevia plant is the most natural way to do it.
The leaves are not processed in any way aside from being harvested and dried, as with any other herb, it’s simply an herbal tea.
Liquid stevia extract is a more refined form of sweetener, but very handy when you're short on time and just want a quick tasty beverage!
There are a number of stevia powders on the market, many people avoid them as they are not pure stevia. If you do choose to use them (I know a number of folks who like the convenience and ease of taking them 'on the go') then the only ingredients you want to see on the package label are "Inulin Fiber (F.O.S) and Stevia (leaf) Extract".
Avoid powdered blends of maltodextrin (a sugar) and stevia extract, or other sugar/stevia combinations.
To read more about stevia please