The Natural Candida Cure Website

Looking for a natural candida cure? You’ve found a great place to start!

This website puts the power of healing back into your own hands. Here you'll find candida cure advice that helps you feel better naturally.

Learn about supportive herbs and natural antifungals.

Find some natural detox options that work for you.

Discover tips and natural products that boost the immune system.

And... check out the recipes. Yum, right? This is good food!

Keep candida in check, cleanse and detox, give that immune system a boost, nourish yourself. You'll feel better. It’s as simple as that. A holistic candida cure that really works.

My name is Susan, I’m a chef specializing in natural, wholesome foods since 1994. When I'm not preparing meals for my personal chef clients, I teach a variety of cooking classes and cater workshops and retreats. In my not-so-spare time I'm a tireless reader and information gatherer on natural health!

I began developing the candida cure recipes site, also adding pertinent information on herbal remedies, natural detox and general holistic lifestyle advice in April of 2004, when I first connected my own symptoms with the possibility of candida overgrowth. I researched numerous websites and books, consulted some ‘experts’, and have participated in various forums and discussion groups.

Along the way I've encountered some real "quacks" and some very wise and knowledgeable people. I feel truly blessed to have met a number of inspiring folks who have been such good teachers to me. People who were out there before me, spreading the word about alternative health options - those which go against the conventional teachings in the main-stream media and allopathic health professions. I've learned so much in a few short years, and continue my education to this day.

I'm forever thankful to everyone who has helped me to find my own path.

The good news for you, dear reader, is that when it comes to the common question "what can I eat??", I've learned what works for me and many of my clients - what gets results - which is what you will find here.

"Candida" has become quite a buzz word lately. There's an on-going debate as to whether or not candida overgrowth causes people to experience symptoms of disease. And another debate goes on about which foods are really the healthiest choices to regain balance when candida yeast is out of control. Well, I'm no scientist and I'm not a doctor. But I do know that I've seen a lot of people feel a whole lot better when they follow this advice to overcome candida. Including myself! The proof is in the pudding, as the old saying goes.

Many of the other candida programs out there fall short, either by relying solely on a magic pill, or recommending nothing but a severe diet that is way too restrictive, or foods that sound healthy in theory but in truth, are not.

Other candida programs I've seen fail to take the holistic perspective, only focusing on fixing certain symptoms without considering how the whole body works. That's why this website was born!

Keep in mind that these are all guidelines for your consideration. What works for me may not be perfect for you. But the overall theories presented herein can help anyone make good choices to naturally support a healthy immune system.

So, we can call this site "candida cure recipes" or "natural immune support" or even "common sense healthy choices"!

And we can call this a "candida cure program", or a "natural detox diet" or a "guide to natural and herbal remedies". As long as you're inspired to make healthy choices for yourself and your loved ones then we're on the right track!

It's a continual work-in-progress...

I hope you'll visit the site often. Maybe you'll decide to sign up for the Candida Cure Blog (by clicking the link at the left side of the screen) which will alert you whenever I add a new page or update the information on an existing page.

Or sign up for the Recipe Newsletter (look for the link on the left of the screen) if you'd like to receive occasional notes from my kitchen to yours... Sometimes its a few tips or helpful insights, other times we may focus on some questions and answers from reader e-mails, and there will always be a recipe or two to keep you motivated.

Welcome. I hope you'll find encouragement and inspiration here.

Eat Well, Live Well and Enjoy!

~ Susan